Start the morning with the family and this **FREE** outdoor workout, and then stay for brunch at Starr Hill Biergarten!

“HIIT, Hops, and Pops!” is a family-friendly fun-filled workout! We will have a 45 minute exercise session incorporating strength (using bodyweight only), cardio, flexibility, agility, and teamwork games. Think relay races, agility games, and more!

Please have appropriate supportive footwear, a mat/towel for ground work, some water, and your energy ready to go! As always, the more the merrier - kiddos welcome so bring the whole family!