Start the morning with the family and this **FREE** outdoor workout, and then stay for brunch at Starr Hill Biergarten!

“HIIT, Hops, and Pops!” is a family-friendly fun-filled workout! We will have a 45 minute exercise session incorporating strength (using bodyweight only), cardio, flexibility, agility, and teamwork games. Think relay races, agility games, and more!

Please have appropriate supportive footwear, a mat/towel for ground work, some water, and your energy ready to go! As always, the more the merrier - kiddos welcome so bring the whole family!

Start the morning with the family and this **FREE** outdoor workout, and then stay for brunch at Starr Hill Biergarten!

“HIIT & Hops” Cardio & Total Body Strength Workout 45-minute total body, interval training workout. Together we will focus on cardiorespiratory strength while toning all major muscle groups. Modifications are shown for all fitness levels.

Please have appropriate supportive footwear, a mat/towel for ground work, some water, and your energy ready to go! As always, the more the merrier - kiddos welcome so bring the whole family!

Staff favorite, Matty D..

The Poprocks are the DC area's ultimate tribute to the golden age of pop-punk music! The band plays favorites from artists like Blink 182, Green Day, and Weezer, while putting pop-punk spins on hit songs from the 90s and today!

Tunnels End is a 5-piece band from the Northern Virginia region. Thriving in the Pop/Punk niche, they bring an edgy punch to their sound with an infectious on-stage dynamic that energizes their audiences. Armed with chart topping songs and the ability to bring Gen Z and Millennial phone playlists to life, Tunnels End is everything you want to experience from a live music event.

No Quick Fix brings their own flavor and energy to cover songs you love even ones you thought you had forgotten. No Quick Fix will get you singing along and dancing. Genres played include alternative, rock, hip hop, pop and even 50s doo wop.

Mack is a committed, driven artist whose talents are rivaled only by her passion for and love of music. A professionally trained vocalist, self-taught multi-instrumentalist and burgeoning producer, Mack utilizes her uniquely powerful voice to perform a wide variety of classic and contemporary musical selections in a way that is at once subtly nuanced and refreshingly vibrant. Part rock ‘n’ roll, a little country, some funk, a touch of soul and all heart, Mack’s music is as perfectly suited for bars and wineries as it is for the big stage. Her acoustic solo set is filled with a diverse mix of sing-along songs from Van Morrison and Creedence Clearwater Revival to Smokey Robinson and The Lumineers. She is currently looking for a full-band setup. She takes creative inspiration from Etta James, Frank Ocean and The Rolling Stones and credits Stevie Nicks and Led Zeppe for her musical motivation. She is currently working on her first EP.

Screaming Mönkeys have been rocking the DC area for over 10 years to overwhelmingly enthusiastic crowds. Their fans connect with the band's passion for recreating everyone's favorite songs with intense detail, authenticity, and most importantly... heart. The virtuosity and versatility of each member in the band allows them to recreate hit songs in their original keys from bands such as Journey, Whitesnake, and Def Leppard, to Lady Gaga, Bruno Mars, and One Republic.

Characterized by high energy and strong vocal harmonies, The 19th Street Band bridges the musical traditions of country and roots from Ireland to the Appalachia with their eclectic rock spirit leaping from the stage and engaging every crowd. The charismatic vibe that Caolaidhe Davis (guitar player/vocalist) blends with fiddle/mandolin player/vocalist/partner-in-crime, Meghan Davis, creates a joy-filled chemistry that no crowd can resist. Add to the mix the highly talented rhythm section, Greg Hardin (bass) & Patty Dougherty (drums), and this band will have every crowd addicted.

The Cassaday Concoction is a blues-funk-rock fusion band founded in the summer of 2018 by Virginia based singer-songwriter Chris Cassaday. The band, consisting of Chris's close friends Brian Gerrard on lead guitar, Dom Ryan on bass, and Adam Bush on drums, have proven very quickly that they are must see performers. Since starting in 2018, the Concoction has rocked the stage at some of the most prestigious venues the DC, Virginia, and Maryland areas have to offer, while bringing a swarm of enthusiastic fans, both new and old, with them. Each member's eclectic mix of musical backgrounds gives the band's sound a unique and powerful edge, luring the audience in with catchy harmonies, hard-punching rock and roll, soothing soul music, and classic crowd-favorite cover songs. Their shows truly are a "Concoction" of musical euphoria. After joining Chris in the studio on a number of his solo tracks, the Concoction released their debut album “I Need To Be” on September 9th, 2022, with more music to come in 2024.

Brian Franke is an independent award-winning singer/songwriter and cover artist residing in Central Virginia. Since 2009 he has made music his career playing over 250 shows each year both locally and as a touring artist. He is known for his versatility of being able to play a wide range of genres from laid back, chill and easy listening music at wineries to rocking out at high energy bars and music venues. Additionally, he has released three independent albums, two solo and one with his duo FarAway.

RISING SINGER/SONGWRITER MELISSA QUINN FOX USES HER HONEST, STORY-DRIVEN LYRICS, EXPRESSIVE VOCALS, AND CAPTIVATING LIVE PERFORMACES TO DELIVER A BLEND OF COUNTRY AND AMERICANA MUSIC THAT IS AS RELATABLE AS IT IS AUTHENTIC

Delta Spur is DC/MD/VA's hottest country band, performing all of your favorite country hits!

Lights Out By 8 is a 4-member band from the DC/Northern Virginia area that covers your favorite pop and rock hits. With humble beginnings in the birthplace of all great bands - a basement - our group would frequently extend practices into the late evening. Inevitably, one of Nick's roommates requested a "lights out" policy moving forward, where all auxiliary noise would be turned off by 8pm. Just like that, Lights Out By 8 was born.

Hailing from our Nation's Capital, Billy “T” Wilde is an American singer/songwriter whose passion can be heard in every strum of his guitar and felt in every soulful lyric of his music. His live performances are raw big-band energy with layered harmonies, foot stomping rhythms, and rich guitar melodies to boot.

 Small-batch home brewed guitar driven soul and blues organically grown in Pennsylvania. Kevin Koa combines instrumental focus and rhythmic articulation with conscious lyrics. Catch Kevin at bars, breweries, and free-range street performances across the East Coast and, soon, the country.

"Mr. Funky Sax". This name aptly describes the musical old-school funky, foot-stomping music of Lil' Maceo. His powerful music has made him one of the most sought-after saxophonists in the industry. This isn’t nickel & dime store, this is bona fide unadulterated funk and R&B cleverly crafted by a master musician with hardcore roots in funk, pop, dance, and contemporary jazz. His high-energy shows ultimately compel audiences to leave their seats and party. Lil' Maceo has shared the stage with a host of music giants including Prince, Cyndi Lauper, JT Taylor, Maceo Parker, Nick Colionne, Euge Groove, Marcus Johnson, Cyril Neville, Sinbad, and Gavin DeGraw. He has been mesmerizing audiences nationally since 2001. His music received huge acclaim from critics and audiences alike.

Run For Cover is DC's Premier cover band, bringing your favorite hits from the 90's, 2000's, and today! With a blend of high energy performance, a fun and upbeat atmosphere, and a hefty amount of nostalgia, Run for Cover is guaranteed to get you singing and dancing all night long!

Joe Downer is an award-winning Americana artist hailing from Washington D.C. 
 Drawing influence from an eclectic mix of rock and folk acts such as Soundgarden, Tom Petty, Jon Foreman, and the Avett Brothers, just to name few, Joe Downer has carved out a place in today's landscape of singer/songwriter Americana with his unique sound and story-telling ability. 
 His new single, "Honey" is available now!

All the hits from 90's and 2000's

U2TOPIA originally formed in late 2019. Comprised of seasoned musicians (and life-long U2 fans), it quickly established itself as a musical force to be reckoned with. Even in the midst of a global pandemic, the band managed to perform a series of outdoor, high-energy shows at well-known local venues such as The State Theatre and Jammin Java. U2TOPIA has gradually expanded to become a regional act, playing shows at venues such as Smoketown (Frederick), The Englewood (Hershey), Rivers Casino (Philadelphia), The Tin Roof (Baltimore), and Tally Ho Theater (Leesburg). In September, 2022, the band was the headline act for the Maryland Seafood Festival in Annapolis, MD. The 2023 schedule will see further expansion, with shows planned on Maryland's Eastern Shore, as well as performances deeper into Pennsylvania. Performing a range of music from the early 80s all the way up to present day, U2TOPIA prides itself on delivering faithful, spirited renditions of not only U2's biggest hits, but also deeper cuts from the catalog.

Staff favorite, Matty D..

Keeton is a Washington, DC cover band that plays a wide variety of your favorite 90s hits. Pearl Jam, Weezer, Foo Fighters, New Radicals, Eve 6, Better Than Ezra, Green Day -- keeton covers them all and many more. keeton's show will take you on a musical journey through the decade of the internet, Nintendo, the Macarena, and Jurassic Park. With their wide array of upbeat, energetic songs, high octane guitar riffs, and strong vocal harmonies, keeton will get the party started and keep you dancing and singing along to those songs you love, but forgot you love. keeton -- "90s and alternative for the people".

10 PIECE BAND WITH 5 HORNS / THREE VOCALISTS / FUNK / ROCK / SOUL / JAZZ